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Welcome to the IntroBlog
Welcome to my blog dedicated to introversion! Here, you'll find valuable tips, tricks, and resources to help you embrace your introverted self and lead a fulfilling life. Join me as I explore the unique strengths of introverts and share my tips and tricks to navigate the world with authenticity. Let's celebrate our best introverted self together!
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Journaling prompt: Self-power playlist
Music boosts emotions and self-confidence by enhancing mood, reducing stress, and providing an outlet for expression.
I invite you to create your very own self-power playlist.
Find out more in the IntroActive Blog post of this week.
Izabella Rehák
2 days ago2 min read
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Quiet Ambition: Why Introverts Struggle at Work—And How to Thrive
n a world that often rewards the loudest persons in the room, us, Introverts can find ourselves struggling to climb the career ladder. Nevertheless, we can thrive and reach our career goals - in an authentic way.
Izabella Rehák
Apr 223 min read
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Finch self-care app: Introvert journey
Not long ago we reviewed an amazing app t hat facilitates self-care: Finch: Self-care app . I truly think Finch is an amazing app that...
Izabella Rehák
Apr 154 min read
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Shy and Introverted?
Introversion and shyness may appear similar, yet they are not the same. Let's explore these two unique personality traits.
Izabella Rehák
Apr 85 min read
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How hypnosis can help Introverts?
Hypnosis can be a great tools for introverts to help with overcoming some of the typical challenges they face.
Izabella Rehák
Apr 13 min read
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Journaling prompt: Craft your positive self-image
Journaling prompt: Craft your positive self-image
Izabella Rehák
Mar 251 min read
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How introverts cope with change?
Introverts have many qualities that help with coping with change. Just as some traits that may lead to challenges when it comes to changes.
Izabella Rehák
Mar 185 min read
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Why I started eating plant-based?
Adapting your to a more plant-based diet may have a lot of benefits. It certainly aided me.
Izabella Rehák
Mar 115 min read
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Self-care tip: Solo retreat
Solo retreat is a great way for introverts to get the necessary space and time for themselves.
Izabella Rehák
Mar 44 min read
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Journaling prompt: Immunity to change
Journaling prompt: Conquer your Immunity to change
Izabella Rehák
Feb 253 min read
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App review: Finch self-care app
App review: Finch self-care app. A great tool for daily self-care for introverts.
Izabella Rehák
Feb 186 min read
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Achieve lasting change - conquer your immunity to change
Achieve lasting change - conquer your immunity to change.
Izabella Rehák
Feb 113 min read
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Self-care tips for Introverts: meditation
Meditation is a great self-care practice for introverts. Here's how to get started with it.
Izabella Rehák
Feb 43 min read
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Journaling prompt for introverts: personal values
Journaling prompt for introverts: personal values
Izabella Rehák
Jan 282 min read
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Elope – perfect wedding for an introvert?
In 2023 we eloped in Bali. It was an amazing way to celebrate our love in an intimate setting and I don't regret making this choice. I...
Izabella Rehák
Jan 214 min read
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Self-care App review: Zinnia journaling
A great app for digital journaling for introverts: Zinnia
Izabella Rehák
Jan 145 min read
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Self-care tip for introverts: power walk
Have you tried power walking? A great way for introverts to tire their bodies and minds at the same time and gain a lot of insights.
Izabella Rehák
Jan 72 min read
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Journaling prompt: Looking back to 2024 and personal goals for 2025
Journaling prompt to reflect at the end of 2024 and look forward to 2025
Izabella Rehák
Dec 31, 20242 min read
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Burnout & Introverts
Introverts may be more prone to burnout at work. Here are some tips how to prevent it.
Izabella Rehák
Dec 24, 20243 min read
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Holiday season as an introvert
Winter holiday season may be overwhelming for an introvert, yet we can find ways to enjoy the often loud and busy period.
Izabella Rehák
Dec 17, 20244 min read
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